• HERizons Motivational Minutes: Navigating Life After Burnout

    Webinar

    Drawing on years of experience assisting women in overcoming and healing from burnout, as well as her own lived experience, Snjezana Pruginic will share practical tools and valuable insights to help rebuilding a flourishing and healthy life following personal /professional burnout. In this session, you will: Normalize the emotional ways of reacting to life after […]

  • Career Recharge: InStage Virtual Reality session- Presentation Skills

    Webinar

    This month’s Career Recharge session, delivered in partnership with InStage and sponsored by Seneca Alumni, will focus on effective presentation skills. In this interactive session, you will have the opportunity to: observe real people in a virtual reality environment receive real-time feedback from industry experts to improve presentation skills have your questions answered in a […]

  • HERizons Career Session: Cultural & Emotional Intelligence in the Workplace

    Webinar

    A culturally intelligent workforce demonstrates tolerance and trust and understands that cultural differences are a strength in problem solving. Emotional intelligence helps us understand and manage our emotions in different situations. Together, these skills empower women to navigate and thrive in diverse workplaces. In this session, we will: • explore the significance of cultural and […]

  • New Front-of-Pack Nutrition Labelling: Catastrophe or Opportunity?

    Webinar

    Will you need to change your packaging?   Join us to learn about the process of determining whether or not your products will be required to display the new FOP Nutrition Facts Label, how to go about making the changes and turning this into a new opportunity for you!   Key Takeaways:  Compliance timelines and requirements […]

  • Entrepreneurial well-being

    Webinar

    Join us for an exclusive webinar hosted by Lucy Cullen in collaboration with Futurpreneur, focused on the essential foundations of entrepreneurship to build a strong base. During this session, we will explore three key areas: Tips to reduce stress and avoid burnout Structuring your calendar and task list to minimize stress Creating a new daily […]

  • Career Recharge: Understanding Imposter Syndrome

    Webinar

    This workshop will help you understand what imposter syndrome is, how it may impact your life and how you can overcome it in your career. In this virtual session, you will: understand the causes of imposter syndrome develop psychological tools to combat it in your professional life learn strategies to build better confidence in your […]

  • Start Exporting with Government Funding

    Webinar

    In today's ever-evolving digital landscape, the possibilities for consumers to access and purchase products from around the world have never been more convenient. Recognizing this immense potential, the Canadian government has introduced a range of grant and tax incentive programs to empower Canadian businesses in expanding their reach to foreign markets. By attending this information-packed […]

  • HERizons Workshop: A Woman’s Guide to Thrive Under Stress

    Webinar

    This 90-minute workshop tailored for women will help you learn practical techniques to manage stress and turn it into a positive experience. In this session, we will: Understand stress and its impact on women’s lives. Develop a resilient mindset to navigate stress, transforming challenges into opportunities for personal growth. Acquire personalized stress management techniques tailored […]

  • Unlocking the Japanese Market: Insider Strategies and Buyer Demands for Japan’s Food Industry

    Webinar

    If the Japanese market is part of your 2024 plans, you won't want to miss this webinar! Our esteemed speakers will share insights on PR strategies, Japanese buyer insights, and navigating international business tactics with Japanese buyers.   Key Takeaways: The Japanese market economic landscape and consumer trends Challenges faced by foreign companies entering Japan Effective […]